Adaptive Program Indoor Rowing

Come and train with us!

Build fitness, endurance, and rowing technique during our Indoor Rowing Season.

Our indoor rowing program is a great way to help you become a better rower, get some exercise and best of all, get to know your teammates better! We’ll be training on rowing machines (a.k.a. ergometers or ergs) and gradually building strength and fitness over this 10-week session. Choose to come on either Tuesdays, Thursdays, or both. We hope you’ll join us!

Tuesdays Schedule (10 weeks)
March 14, 21, 28
April 4, 11, 18, 25
May 2, 9, 16

Thursdays Schedule (10 weeks)
March 16, 23, 30
April 6, 13, 20, 27
May 4, 11, 18

Registration Fees:
Tier 1: Family income between $0 - $ 49,025 | 10 week session - $75
Tier 2: Family income between $49,026 - $100,000 | 10 week session - $110
Tier 3: Family income of $100,000+ | 10 week session - $220

We look forward to rowing with you!

Address

Base Camp,
6202 Bloomington Road,
Fort Snelling, MN 55111

Session 2

March - May
Tuesday or Thursday, 6:00 pm - 7:00 pm